By Michael Kennedy: This is one of those defining paradigm sifts people will be talking about like, Where were you when Kennedy got shot? or Where were you during 911? I imagine the current question may be something like, When did you realize this virus has moved from a distant abstraction to an immediate reality? or perhaps it will be far more basic, When did it get personal for you?
So here are three interrelated stories about when it got personal.
Four weeks ago, I took a train from Portland to Seattle to attend a music festival in Bellingham, Washington. I spent two nights in Kirkland, Washington, with one of my best friends and his wife. After I arrived in Kirkland, we went out for a pizza. It was great. The next day we attended the festival in Bellingham, just a few minutes away from Kirkland.
The festival was a huge success, with hundreds of people. Sitting in rooms filled with two to three hundred people we heard some great music, participated in jam sessions, and even sat in a rehearsal with Bela Fleck and Abigail Washburn.
We had a great lunch in a crowded Irish restaurant. The whole weekend was a delight, and I had a great feeling sitting in the crowded train back to Portland.
Six days later the first death from the virus happened in Kirkland, at a nursing home less than a mile from where wed had the pizza. The festival occurred just before everything went haywire, and there were no precautions for anything. It was wide open, business as usual. Still, it all seemed like it was somewhere else.
That was four weeks ago. Here is a story from about three weeks ago.
When I learned about the events up in Kirkland, two friends one from Minneapolis, and the other from Hawaii were spending a couple of days with me and my wife. We all had a bit of the gallows humor about the whole thing, but nobody felt ill, and the likelihood of anyone being affected by the coronavirus was remote.
They left on March second with layovers in Seattle. Shortly after they got home to Minneapolis and Hawaii, they both developed low-grade fevers. The fevers didnt go away for five days. During that time, they did their best to find and get tested. After days and hours of waiting on telephone calls, waiting in lines to be tested, and more anxious days waiting for their results, both were told their tests had come back negative.
Theyd dodged the bullet.
Last week I told my son in Montana not to come to Portland for spring break. Music venues are closed. Restaurants, shops, businesses, the whole world has changed. As much as I long to see him, now is not the time to do so. He literally lives in a cabin on the side of a mountain, so I told him that was the safest place to be for the foreseeable future.
I fear that someday we will all have stories like these. As it stands today, Portland is about to require everyone to stay home. Its here. It's not going to get better anytime soon. This is how our world is, and that's that.
So how do we get through this? Well, heres a final story.
The first thing I did when the virus moved from somewhere out there to the Twilight Zone enigma of the present was I went into a funk. For a good part of last weekend and earlier this week I was obsessed with this whole nightmare. Id get up in the morning and read The New York Times, Washington Post, Oregonian, and other newspapers. Id watch the PBS News Hour. All of our conversations revolved around the coronavirus. Id go to bed thinking about it, get up the next day, and go through it again, only to find things were worse than the day before.
And then I had a violin lesson, and that single hour changed my outlook.
Up until a few days ago I was taking private lessons, attending a weekly Old Time Fiddle Music class, and attending a Chamber Music class preparing for a May performance. For better or worse, I was in Violin Boot Camp, getting new fiddle tunes each week, detailed instruction in the private lessons, and focusing on playing with others in the chamber music class. I was delightfully swamped with violin challenges.
Now, almost all of that is gone. The Old Time Fiddle class has been canceled, and the Chamber Music class and performance are on hold. My private lessons are now on FaceTime.
I always record my violin lessons. Then, the next morning I sit down and type notes from the lessons. This helps me remember what happened in detail and its been quite a helpful tool.
So, when I played back the recording I was jolted into reality. Why? Because I sounded so hollow. I sounded like I was sleepwalking, and listless. My playing reflected my mood, and that was a real wake-up call.
I felt like Id slapped myself awake. I mean, forget this nonsense! Listless? Hollow? Sleepwalking? Me? NO WAY!
There is an old saying life has pain, and we cant control that. It happens whether we like it or not. However, we can control how we react to the pain. Well, I could either let all of this get to me, or I could do something about it.
So, I no longer read the newspapers first thing in the morning. Instead, I listen to music while drinking my coffee. I cant go to yoga or Pilates classes canceled so I do yoga and Pilates with videos in the living room. I get on my bicycle and ride 7 or 8 miles every day or so. While I like a glass of wine, Ive stopped drinking it its a depressant. I eat three good meals a day and have fruit for snacks. My wife and I go for long walks together. We FaceTime with our family members. I meditate and then practice my violin. We dont ignore what is happening, but we do our best to focus on these sunny days, the emerging spring here in Portland, and we do our best to appreciate each other. Living with someone else can really push your buttons, but only if you let them get pushed. A joke or forgiveness goes a long way to keep things smooth.
Do this create something for yourself to do. Im retired, and one of the secrets of retirement is this. You have to retire INTO something and not AWAY from something. In other words, find something you are passionate about and do it. Dont sit around watching television. You have to do something. Well, if youre home with the kids, home from work, or just alone, do something for yourself. Paint a room. Clean the garage. Wash the car. Play music. Then play more music. Write, paint, read, play Scrabble, do puzzles, learn something. Dont just sit there. Thats the secret get busy.
As a result of my little wake-up moment, Im fine. Were going to get through this. My wife is 67 and Im almost 71. Yes, were in one of those high-risk age groups, but there is little reason to be obsessed about all of this. Do what you need to do, stay clean, practice the social distancing we all need to do, and be kind to each other. Going dark or bitter doesnt help anyone.
Play the music, let it sing, own your story as much as possible, and be in this moment.
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